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About Me

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Hello, I'm Martin, a qualified Personal Trainer and SYSTEMA Instructor based at Fitness First London Bridge-Cottons. I offer:

  • Personal training both indoors and outdoors

  • Online Coaching

  • SYSTEMA or Military Self-Defence training

Whether your goal is to learn self-defence, burn fat, tone up, or simply feel more alive, I am committed to helping you achieve it. I build strong relationships with my clients to ensure we reach their targets and fitness goals together.

Health and fitness transformed my life, and now I'm passionate about helping others transform theirs.


Book a free consultation today and start your fitness journey with me!

About me: About
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My Qualifications

Through personalized health and fitness education, I guide you towards feeling and looking extraordinary. My highly individualized, results-driven exercise programs are complemented by tailored nutritional and lifestyle advice, ensuring long-lasting success.

I combine effective training sessions with expert nutritional guidance to help you achieve your goals and rediscover your best self.

  • Cossack Combat System (SYSTEMA) Instructing by Sergej Makarov

  • Official Instructor Certificate by British Combat Association

  • Level 2 Certificate in Fitness Instructing

  • Level 3 Certificate in Personal training 

  • Level 4 Certificate in Advanced Personal Training

  • Level 2 Award in Instructing Studio Cycling

  • Level 3 Award in First Aid​

  • Level 3 Award in Education & Training

About me: About

Testimonials

About me: Testimonials

"Training with Martin brought me only positive results. His professionalism and guidance helped me to understand how to train effectively and eat responsibly. Although I train with Martin twice a week, he is always available on the phone when I need advice or I am unsure about something. I would recommend Martin's help to anyone who is thinking to change a lifestyle, creating a positive mindset about diet, training and is curious about the science behind fitness."

Victoria

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