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What I Do

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Weight Loss/Muscle Building - Overall body transformation

Personalized workout programmes with my nutritional advice designed for your needs.

Military Self - Defence Training

Combat skills aplicable in real life. Combination of martial arts Systema, Muay Thai and Silat. 

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Treadmill

Online Coaching

Reaching your goals with my help from a distance

What I Do: Classes

Testimonials

What I Do: Testimonials

"Training with Martin brought me only positive results. His professionalism and guidance helped me to understand how to train effectively and eat responsibly. Although I train with Martin twice a week, he is always available on the phone when I need advice or I am unsure about something. I would recommend Martin's help to anyone who is thinking to change a lifestyle, creating a positive mindset about diet, training and is curious about the science behind fitness."

Victoria

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